peter

5 11 195 bw 7 followers · 4 following

1RM bnch 225 dl 275 sqt 155

← May 31 – Jun 6 →

Sat Jun 6

Barbell Row 3×8 @ 135

Pull-up 3×6 bodyweight

Lat Pulldown 3×10 @ 110

Fri Jun 5

Thu Jun 4

Wed Jun 3

Tue Jun 2

Mon Jun 1

Sun May 31