logthehog
gooby2 Aug 6 · 4:49 PM
FriSatSunMonTueWedThu
Thu, Aug 6 upper
Bench Press 8@85, 8@85, 3@95
Overhead Press 12@45, 7@45, 7@45
Straight Arm Pulldown 12@80, 10@80, 10@80
Pull-up 3×4 @ 70
Cable Row 12@75, 11@75, 10@75
Run 1.4 mi
goober1 Getting stronger @gooby2 👀

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