J janneinne Sep 29 · 7:54 PM Bench Press 10@64,8@64,5@64 Bench rows 12@30,2×10@30 Tricep Extension 10@25,8@25,6@25 Dumbbell Lateral Raise 3×10@20 Hollow Hold Press 3×10@20 i miss my friend Kelley 5 kelleytran ❤️❤️❤️