kelleytran Sep 24 · 3:15 PM Bicep Curl 3×16@5 Lat Pulldown 10@40,2×10@70 Tricep press 3×10@60 Rear Delt Fly 3×20@20 Glute kickbacks 3×10@50 +1 more Walk 0.52 mi · 10m 2s · 19:17 /mi 16,634 steps10k 4