beeekay Jul 21 · 7:29 PM WedThuFriSatSunMonTue 15 16 17 18 19 20 21 Tue, Jul 21 UpperLower Incline Press 10@30, 5@35, 8@45, 6@45 T-Bar Rows 10@45, 6@70, 7@90 Lat Pulldown 8@130, 7@130 Chest Fly 8@115, 6@120 Single Leg Extendos 10@45, 10@55 Single Arm Tricep Extension 10@30, 6@40 6 i hit legs for once inertiaboy 🤯