logthehog
beeekay Jul 21 · 7:29 PM
WedThuFriSatSunMonTue
Tue, Jul 21 UpperLower
Incline Press 10@30, 5@35, 8@45, 6@45
T-Bar Rows 10@45, 6@70, 7@90
Lat Pulldown 8@130, 7@130
Chest Fly 8@115, 6@120
Single Leg Extendos 10@45, 10@55
Single Arm Tricep Extension 10@30, 6@40

i hit legs for once

inertiaboy 🤯