S saimadman Jul 30 · 8:14 PM · 1 min Abductor Machine 3×10@bw Adductor Machine 3×10@bw Hamstring curls 3×10@bw Leg Extensions 3×10@bw Bulgarian Split Squat 3×10@bw +1 more 4 inertiaboy sus sriyasbrother yk ball