S saimadman Aug 5 · 12:37 AM WedThuFriSatSunMonTue 29 30 31 1 2 3 4 Tue, Aug 4 Cables fly 3×10 bodyweight Chest Fly 3×12 @ 220 Chest Press 3×8 @ 170 Cable Row 3×10 @ 150 Lat Pulldown 4×12 @ 175 Pull ups 3×10 bodyweight Soccer 5 inertiaboy Well loved cleats