sriram Jul 31 · 7:33 PM · 1h 29m Bench Press 15@40,10@45,13@45,10@45 Incline Bench Press 12@37.7,10@37.5,9@37.5 Shoulder Press 12@32.5,2×10@32.5 Chest Fly 12@110,12@115,10@115,7@115 Tricep Pushdown 16@50,12@50,10@50 +18 more 4