logthehog
yarek777 Sep 8 · 6:39 PM chest-tricep
Incline Bench Press 10@95,10@115,10@135,7@145
skull crushers 10@40,10@50,2×10@60
Decline Chest Press (machine) 10@70,10@80,10@90,10@100
Metal bat tricep pulldown 10@40,10@70,2×10@55
arnasty Training to save Gotham

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