yarek777's workout · log the hog

yarek777 Sep 16 · 6:20 PM

Barbell Curls 4×10@45

Decline Chest Press (barbell) 10@95,10@115,2×10@135

Iso lateral bench press 4×10@97

Gains - big. Plates - smol

kelleytran Yum

vladinator3000 Can’t build múscles with dat

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