logthehog
arnasty Jul 31 · 8:40 AM
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Fri, Jul 31
Incline Bench Press 8@185, 8@185, 8@185
Standing press 10@95, 6@105, 9@105, 8@105
Dips 8, 8, 7, 100 reps
Push up 6@25, 7@25, 6@25
Dumbbell Bench Press 6@70, 6@70, 6@70

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