beeekay's workout · log the hog

beeekay Aug 5 · 7:12 PM

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Wed, Aug 5 Pull

Pull-up 5@30, 7@24, 4

T-Bar Rows 7@25, 9@90, 8@90

Cable Row 5@145, 6@145

In and out bicep curl 11@20, 6@20

Back Extension 8, 10@45

Leg Raises 10, 12 reps

sriya triggered the fire alarm exit

inertiaboy ☹️

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