G goober1 Sep 1 · 11:34 PM Upper Incline Bench Press 4×8@185 T-Bar Rows 3×10@115 Pec Dec 11@165,10@165,9@165 Iso High Row 3×10@bw Rope Tricep Pushdown 3×12@80 +1 more Foosball training 4,585 steps 5