G goober1 Oct 6 · 7:17 PM Upper Pause Incline Bench Press 2×8@175,2×8@165 Shoulder Press 10@65,2×8@65 Chest Supported Dumbbell Row 3×12@35 Lat Pulldown 10@160,10@145 Pec Dec 12@145,10@145,10@135 +3 more Run 1.06 mi · 11m 45s · 11:05 /mi 6,576 steps 1
