G goober1 Jul 22 · 10:58 PM ThuFriSatSunMonTueWed 16 17 18 19 20 21 22 Wed, Jul 22 Dilly Dally Pull-up 10, 9, 8 reps Shoulder Press 2×20 @ 50 Wrist Curls 3×10 bodyweight 7 Appt gym