logthehog
G goober1 Jul 27 · 10:21 PM
TueWedThuFriSatSunMon
Mon, Jul 27 Pull
Barbell Row 10@165
Lat Pulldown 10@175, 9@175, 10@160
One Arm Cable Row 3×10 @ 65
Bicep Curl 3×6 @ 27.5

🔫

peter God forbid a man has some car cous cous after a long day at work