logthehog
G goober1 Jul 24 · 8:35 PM
SatSunMonTueWedThuFri
Fri, Jul 24 Push
Bench Press 4×10 @ 185
Incline Press 3×10 @ 155
Pec Dec 3×10 @ 115
Tricep Pushdown 3×11 @ 165

He Didn’t succumb to the car swordfish. Hit a Bench PR regardless congrats. Would’ve been unstoppable with that fish