logthehog
peter Jul 25 · 1:16 PM
SunMonTueWedThuFriSat
Sat, Jul 25 pull
Barbell Row 3×9 @ 155
One Arm Cable Row 3×12 @ 50
Lat Pulldown 3×12 @ 130
Preacher Curls 8@35, 9@35, 9@35

Low rida @goober1