peter Jul 27 · 7:58 PM TueWedThuFriSatSunMon 21 22 23 24 25 26 27 Mon, Jul 27 pull Barbell Row 3×9 @ 165 Lat Pulldown 3×12 @ 130 One Arm Cable Row 3×12 @ 50 Preacher Curls 9@32.5, 9@35, 8@35 6 🔫 blocked @goober1 goober1 Mid set smh goober1 Hello