logthehog
peter Jul 28 · 7:49 PM
WedThuFriSatSunMonTue
Tue, Jul 28 chest
Bench Press 3×8 @ 225
Incline Bench Press 8@155, 8@185, 7@185
Pec Dec 10@130, 12@115, 10@130
Tricep Pushdown 12@135, 12@150, 12@150