logthehog
peter Aug 3 · 7:27 PM
TueWedThuFriSatSunMon
Mon, Aug 3 pull
Barbell Row 3×9 @ 175
Cable Row 9@160, 12@145, 10@145
Pull-up 3×8 bodyweight
Preacher Curls 8@35, 6@35, 8@35

This is what it’s all for @kelleytran

arnasty Adorbs