SatSunMonTueWedThuFri
Fri, Aug 7
Legs
Hip Thrusts
10@50, 8@90, 8@150
Leg Press
6@170, 8@150, 8@170
Leg Curls
8@90, 8@90
Rotary Calf
8@308, 8@308
Leg Extensions
8@105, 8@115